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Tuesday 20 October 2026 · 3 min read

Grocery inflation has risen two months running, to 2.5%

For most of this year, food prices were the one bit of good news. Worldpanel's latest figures suggest that's over, at least for now.

Grocery price inflation, 2026: back up to 2.5% in October

Shoppers are answering with deals again

Spending on promotions in the latest four weeks was more than £250m higher than a year ago. Worldpanel says offers are helping people keep bills in check and making pricier items and bigger packs affordable. This is the deal-led loyalty I wrote about in the 22 September issue, four weeks on and still growing.

If you manage a brand, deals are doing more of the work again as prices rise. Plan Q4 promotions on that basis, and expect full-price sales to stay soft until the Budget is out of the way.

Fuel spending jumped 17.3%, and two in three are worried about the Budget

The £30-tank shopper from the 22 September issue had a harder month. Barclays card data showed essential spending up 2.5% in September, and most of that came from the forecourt.

Diesel passed £2 a litre for the first time at the start of October, according to the RAC.

Card spending growth, September: fuel +17.3%, essential +2.5%, all +2.0%, non-essential +1.8%

Barclays also asked people about the Budget: 68% said they were concerned about its impact on their finances, and 30% said they were cutting back on non-essential spending. Confidence in household finances still rose to 67%, a seven-month high. So people feel they're coping, but they're nervous about what's coming.

Overheard this week

❝

“More than half tell us they're very or extremely worried about petrol prices.”

Fraser McKevitt, Worldpanel

He was reporting what Worldpanel's shopper panel said, and added: "Until the Chancellor sets out his plans, we expect that caution to carry on showing up at the till."

Also worth knowing

  • Halloween is getting bigger. About 1.2 million households bought a pumpkin in the latest four weeks, up 10%, and more than 250,000 bought a pumpkin spice coffee, according to Worldpanel.

  • The pub is holding up. Spending at bars, pubs and clubs rose 3.8% in September, the fourth month of growth in a row, Barclays found.

  • Health and beauty had its best month of the year. The BRC had total sales up 1.3% in September. Clothing struggled in the warm weather, and toys got a lift from Pokémon's 30th anniversary.

  • A warm September kept summer in the basket. NIQ had mineral water up 17.4%, soft drinks up 12.9% and ice cream up 11.7%, while hot chocolate fell 11%.

Coming up

  • Wednesday 21 October: ONS inflation for September

  • Friday 23 October: ONS retail sales for September

  • Late October: GfK consumer confidence for October

  • Wednesday 28 October: the Budget

That's it for this week. Reply and tell me what you're seeing.
Chris